These have been stressful, unusual times. There are no easy answers as to how we protect one another from the medical risks of COVID-19, while also enabling people to support themselves and their families. Opinions vary and emotions run deep. As state and local governments begin to relax the restrictions that have been…
I was honored to have been interviewed by Mikkel Elbech on Torro Town Talks (Illustration by Edson Tako). Check it out here.
I am so grateful to Senia Maymin and the whole team at Positive Psychology News Daily for their interview of me about Mud and Dreams. You can watch the whole interview here.
I am excited to announce that my first full book is now available. (You can find it here.) Mud and Dreams is a series of essays on the poetry and science of living. A work of “motivational poetics” the book speaks directly to the human concerns at the center of…
In the Republic, Plato gives us his “allegory of the cave”. Prisoners who are chained to their spots underground see only images flickering on the wall. They have no other reality. They are shown shadows of puppets without dimensions, without substance. Our poor little creatures know nothing else of life.…
Are there virtues that we forget? Personally or as a culture? Ones that simply fade like the faces on ancient Roman coins? For Aurelius, Clementia – mildness, gentleness, mercy – was one of the noble virtues. A nine-year-old girl travels all night by train with one suitcase and an orange.…
For several years, I have been loosely involved with an online Buddhist community. About a year ago, I began to get more active and made some commitments to the group. I was going to meditate more. I would be more mindful in my eating. One night each week, I would…
In January 1889, Friedrich Nietzsche went insane. Armed with metaphor, irony and aphorism, the German philosopher carved his influence deep into 20th century culture, criticism, literature and psychology. Freud, Mann, Yeats, Richard Strauss and countless other artists and thinkers were shaped by the “first Immoralist”. In popular culture, Nietzsche was…
When we first moved to the place I would come to call home, a boy, five years my senior, knocked on the door to meet his new playmate. He introduced himself, spelled his last name, and every weekend and summer we played: Sometimes in the woods pretending we were soldiers…
In many ways this is the greatest period of history. Yet ours is a culture of longing. The world is of course the world, and it is filled with tragedy, hardship, pain, loss and indiscretion. Yet life expectancy and literacy rates have been steadily rising for decades. We are richer…